Boundaries for Holiday Sanity

Private Support Community Included

The holidays can pull us into old energy patterns — emotional labor, people-pleasing, overstimulation, guilt, family dynamics, loneliness, and the pressure to be “fine.”

Your energy deserves to be protected, nourished, and honored through all of it.

Boundaries for Holiday Sanity is a self-paced, intuitive, go-at-your-own-rhythm experience blending emotional healing, somatic grounding, energetic boundaries, and guided tools to help you move through the holidays with more clarity and personal power.

Every Friday, you’ll receive a new healing module, plus worksheets, rituals, scripts, and grounding practices you can return to whenever you need them.

And throughout the season, you’ll be supported inside a private community space where you can check in, receive grounding, and feel held through moments that feel overwhelming.

Module 1 — Nov 21
Holiday triggers + somatic grounding

Module 2 — Nov 26
Thanksgiving Support Module (Wednesday delivery)

Module 3 — Dec 5
Micro-boundaries + energy protection

Module 4 — Dec 12
People-pleasing detox + emotional clarity

Module 5 — Dec 19
Identity integration + holiday regulation

Full access to this 5-week healing experience is offered on a sliding scale of $44–$88.

Includes:
✨ Weekly healing modules
✨ Somatic + energetic rituals
✨ Thanksgiving emotional support module
✨ Holiday scripts
✨ Worksheets
✨ Private community + grounding
✨ Seasonal support

Payment plans available.
Your energy is worth investing in.

A gentler holiday season is possible — and you don’t have to walk into it alone.